Wednesday, September 21, 2011

Red Cabbage with Apples

Ingredients


1 medium head red cabbage, coarsely shredded (about 8 cups)
2 medium tart red apples, sliced
2 tbls sugar
3 tbls water
3 tbls cider vinegar
1 tbls butter/margarine melted
1 tsp salt
1/4 tsp pepper

1. Mix all the ingredients in slow cooker
2. Cover and cook on low heat setting for 6 - 8 hours or until cabbage is tender

Serves 8
Prep Time 15 minutes
Cook Time 6 - 8 hours

Calories 70 (calories from fat 20); fat 2g (saturated 0g); Cholesterol 0mg; Sodium 330mg; Carbohydrate 14g (dietary Fiber 3g); Protein 2g

NOTES:
I love this time of the year! Apples are in abundance and they add great flavor/texture to several recipes beyond dessert. This cabbage recipe is great with Pork and tastes great when reheated also. Getting my children to eat vegetables can be daunting at times, but luckily this seems to disappear from their plates!

Enjoy!


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